The Healthy Buttermilk Fruit Shake is a refreshing, creamy treat that’s perfect for any time of the day. Packed with nutritious ingredients, it’s a delightful way to enjoy your favorite fruits while keeping things light and wholesome.
When choosing your fruit, consider seasonal options for the freshest flavor and best nutrition. If you have dairy allergies, you might substitute regular buttermilk with a non-dairy alternative like almond or coconut milk, although the taste will differ slightly. For sweetness, adjust the sugar or artificial sweetener according to your taste preferences, keeping in mind that some sweeteners might alter the flavor profile.
Ice Cream & Frozen
Healthy Buttermilk Fruit Shake Recipe
Ingredients
- 1/2 cup buttermilk
- 1/2 cup sliced fruit (choose your favourite)
- 1/4 teaspoon vanilla extract
- 2 ice cubes
- 1 -2 teaspoon sugar (or artificial sweetener to taste)
Instructions
- Blend 1/2 cup buttermilk, 1/2 cup sliced fruit, 1/4 teaspoon vanilla extract, and 2 ice cubes in a blender until smooth.
- Taste the mixture and sweeten with 1 to 2 teaspoons of sugar or artificial sweetener as desired, blending again to combine.
Part of our Ice Cream & Frozen Dessert Recipes collection — Part 2 of 3: