If you’re looking to boost your fiber intake, the High Fiber Bread – Abm might be just what you need. Packed with wholesome ingredients, the bread recipe is not only healthy but also incredibly easy to make with a bread machine. Let’s get those loaves rising and filling your kitchen with goodness.
When preparing the High Fiber Bread – Abm, feel free to swap out the prune puree for applesauce depending on your taste preference or what you have on hand. Just make sure to use high-quality whole wheat flour for that rich flavor and texture. If you’re gluten-sensitive, consider using a gluten-free flour blend in place of the bread flour, but remember that the texture may vary. Also, if anyone has nut allergies, ensure the oats used are certified gluten-free.
Bread & Rolls
High Fiber Bread Recipe
Ingredients
- 2 1/4 teaspoons yeast
- 1/4 cup rye flour
- 1 cup bread flour
- 2 cups whole wheat flour
- 1 tablespoon vital wheat gluten
- 1 tablespoon oat bran
- 1 tablespoon oats
- 2 tablespoons flax seeds
- 2 tablespoons wheat bran
- 2 tablespoons powdered milk
- 1 1/2 teaspoons salt
- 1 tablespoon honey
- 2 tablespoons prune puree or 2 tablespoons applesauce
- 1 1/4 cups water
Instructions
- Add 2 1/4 teaspoons yeast to the bread machine pan.
- Pour in 1/4 cup rye flour followed by 1 cup bread flour and 2 cups whole wheat flour.
- Sprinkle in 1 tablespoon vital wheat gluten, 1 tablespoon oat bran, and 1 tablespoon oats.
- Add 2 tablespoons flax seeds and 2 tablespoons wheat bran to the mix.
- Include 2 tablespoons powdered milk and 1 1/2 teaspoons salt for flavor.
- Drizzle in 1 tablespoon honey and add 2 tablespoons of either prune puree or applesauce.
- Pour in 1 1/4 cups water, making sure to add it last or as per your bread machine’s instructions.
- Set your bread machine to the basic bread cycle and press start, following the manufacturer’s directions.