Oatmeal Protein Pancakes are a delicious way to kickstart your day with a nutritious twist. Packed with protein and fiber, the pancakes can make breakfast a fulfilling experience while keeping things simple and healthy.
When making Oatmeal Protein Pancakes, feel free to substitute the quick oats with rolled oats if that’s what you have on hand. For those with allergies, you can replace eggs with a flaxseed mixture or a suitable egg replacer. Using ripe bananas will add natural sweetness and moisture, making the pancakes even tastier.
Pancakes, Waffles & Crepes
Oatmeal Protein Pancakes Recipe
Ingredients
- 6 egg whites
- 2 eggs (whole)
- 1 cup quick oats
- 1 tablespoon cinnamon
- 1 dash nutmeg
- 1 1/2 teaspoons sugar
- 1 scoop vanilla protein powder
- 1 banana or 1/2 cup chopped fruit
Instructions
- Combine 6 egg whites, 2 whole eggs, 1 cup quick oats, 1 tablespoon cinnamon, 1 dash nutmeg, 1 1/2 teaspoons sugar, and 1 scoop vanilla protein powder in a blender until smooth.
- Pour in 1 banana or 1/2 cup chopped fruit and blend briefly to mix.
- Spray a nonstick skillet with cooking spray and heat on medium.
- Pour in enough batter to make 1 large pancake.
- Let bubble form on the outer edges before flipping, keeping a close eye to avoid burning.
- Cook until golden brown on both sides, ensuring they are done through.
- Serve warm with butter and syrup.
Part of our Pancake, Waffle and Crepe Recipes collection — Part 2 of 3: