If you’re on a quest for a delightful dessert, the Peanut Butter Cup Parfait (Diabetic) is a must-try. The tasty treat layers creamy peanut butter and chocolate flavors in a sugar-free version that everyone can enjoy. It’s simple to make and looks impressive in any glass you choose.
When making the Peanut Butter Cup Parfait, feel free to substitute a different sugar-free pudding mix if butterscotch isn’t your favorite. If you want a creamier texture, whole milk can replace the nonfat milk. For those with nut allergies, consider using sunbutter or sunflower seed butter instead of peanut butter to keep things allergy-friendly while still offering that rich taste.
Fudge & Candy
Peanut Butter Cup Parfait (Diabetic) Recipe
Ingredients
- 1 (1 ounce) package fat free sugar-free instant butterscotch pudding mix
- 3 tablespoons no-sugar-added peanut butter
- 2 cups nonfat milk
- 1 1/2 cups sugar-free Cool Whip, thawed
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon dry roasted peanuts, chopped
Instructions
- Put 3 tablespoons no-sugar-added peanut butter and 2/3 cup nonfat milk in a bowl and beat with a whisk until smooth.
- Add 1 1/2 cups nonfat milk and the pudding mix. Beat with a whisk until just starting to thicken, about 1 minute.
- Whisk in 1 cup sugar-free Cool Whip. The mixture will be quite thick.
- Take out half of the pudding and divide it between two stemmed red wine glasses. Smooth with the back of a spoon.
- Add 1 tablespoon unsweetened cocoa powder to the remaining pudding and mix thoroughly.
- Divide the remaining Cool Whip between both glasses, placing it on top of the first layer. Smooth with the back of a spoon.
- Divide the remaining pudding (chocolate mix) between both glasses and smooth with the back of a spoon.
- Sprinkle half of the 1 tablespoon chopped dry roasted peanuts on top of each glass.
- Cover with plastic wrap and refrigerate for at least 1 hour before serving.
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If you’re in the mood for a fun and crunchy treat, try the Peanut Butter Cup Popcorn Mix. It brings a delightful twist to classic flavors and is perfect for sharing with friends or enjoying during a movie night.