Looking for a creamy and nutritious treat? The Vanilla Chia Seed Pudding is a delightful way to indulge while keeping things wholesome. Packed with protein from Greek yogurt and the unique texture of chia seeds, the pudding is a fantastic snack or breakfast option that satisfies your sweet tooth without guilt.
For those with dietary restrictions, you can easily swap out the soymilk for any plant-based milk or dairy milk of choice. If you’re lactose intolerant, using a dairy-free yogurt can maintain that creamy texture. Always make sure your chia seeds are fresh, as old seeds may not gel properly. For a sweeter option, feel free to add a bit more maple syrup or even honey if you’re not strictly vegan.
Pudding & Mousse
Vanilla Chia Seed Pudding Recipe
Ingredients
- 1/4 cup raw chia seeds
- 3 tablespoons raw chia seeds
- 2 cups soymilk or 2 cups milk
- 1 cup Greek yogurt
- 1 1/4 teaspoons pure vanilla extract
- 2 tablespoons maple syrup
- 1 pinch kosher salt
Instructions
- In a medium bowl, combine 1/4 cup raw chia seeds and 3 tablespoons raw chia seeds.
- Add 2 cups of soymilk or milk, along with 1 cup of Greek yogurt.
- Pour in 1 1/4 teaspoons pure vanilla extract, 2 tablespoons maple syrup, and a pinch of kosher salt.
- Whisk all ingredients together until well combined and no clumps remain.
- Cover the bowl tightly with plastic wrap and refrigerate for at least 4 hours, stirring occasionally to ensure even soaking. For a creamier texture, refrigerating overnight is recommended.
- Before serving, give the pudding a good stir to break up any clumps that may have formed.
- Spoon the pudding into bowls or glasses and garnish with your favorite toppings, like fresh fruit or crunchy granola.
Part of our Homemade Pudding and Mousse Recipes collection — Part 4 of 4: